1G6B – Heart

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Class Summary

Reinforcing the Health and Fitness lesson that teaches about the heart. Students will be able to understand what the heart is and how important it is.

Lesson Slide

1G6B – Heart

Main Teaching Points

  • Explain: Jehovah began our hearts beating before you were even born! The heart is a strong muscle, pumping blood through your body 24 hours a day. Ask children to make a fist with one hand. Then have them bend that arm at the elbow and feel the muscle in their upper arm. Explain that the heart is a muscle, too. Ask children to tell you what they know about muscles.
  • Draw: A picture of where the heart is in the body. (If you can’t draw, have a photo ready to share instead.)
  • Explore: Exercise can help keep our heart healthy.

Discussion Questions

  1. Where is your heart?
  2. What does your heart do?
  3. How does your heart react when you run or jump up and down?

In-Class Activities

  • Practice: Practice inhaling (breathing in) and exhaling (breathing out). Put your hands on your chest to feel what happens to your lungs and chest when you inhale and exhale.
  • Noses are Important: Practice inhaling (breathing in) and exhaling (breathing out). Put your hands on your nose to feel what happens when you inhale and exhale.
  • Explore: Lungs work with air, not underwater.